
Astrology 101: Mapping the Heavens
This introductory session will support you in understanding the basics of your birth chart so you can integrate the wisdom of the planets into your day to day life. We will also learn how astrological energies are moving us all collectively through the sun and moon cycles, and planetary transits. So, whether you are a space holder looking to use the cycles and transits in your classes or an individual just curious to know more, this is the perfect starting point for your journey into the cosmos!
You will receive a printed version of your birth chart to study in the session. To ensure you get this please send your date, time and place of birth to Lauren at lellisstretchcoaching@gmail.com by May 7th 2025.
£19

Back to Basics: Half Day Yoga Retreat with gals gone wholesome
Join Jasmin and Lauren on Sunday 18th May: 2pm - 6pm (WE ARE SO BACK)
Let this afternoon be your summer checkpoint.
Pre-determined space for yourself.
Check in.
(Then feel free to return back to your summer frolicking)
BACK TO THE BASICS
BACK TO THE BODY
BACK TO THE BONES
Jasmin will guide you through an empowering vinyasa yoga practice blending seamlessly into a yin practice infused with astrological insights and somatics, delivered by our fave astro-girly pop Lauren.
Snacks, tea and vibes will be provided.

New Moon Yin
A space for deep introspection and a chance to work with the energy of the new moon in Gemini, to intention set with the truth of our cyclical nature.
What’s included:
-Options to journal and reflect on what true for you and what you’d like to bring forth with the new cycle of the moon
-Deep yummy yin working with the energy of the new moon
-Deep relaxation in yoga nidra
£17

Astrology 101: Speaking the Stars (Intermediate)
Following her beginners session ‘Mapping the Heavens’, Lauren is back with her second session ‘Speaking the Stars’ for those who want to continue to build upon their astrological knowledge and find more fluency in how they can read the transits and birth charts… from Mapping it out to Speaking it out.
Leading on from learning the signs and the planets, we deep dive into the houses, aspects and how planetary transits impact individuals. and the art of reading birth charts. We suggest attending the Mapping the Heavens session before this session unless you already have a foundational understanding of astrology.
In this session we will be looking at birth charts. To have your chart printed please send your date of birth, time of birth and place of birth to lellisstretchcoaching@gmail.com If you do not feel comfortable having others read your individual birth chart we will have other anonymised charts available.
£19